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    Be precise

    Set a precise goal that includes starting dates, times and amounts so that you can properly measure your achievement.
    If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.
    Being precise in setting your goals is no more than setting them with exact details. It is easier this way because then you can follow a step-by-step format. That’s all there is to it.

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